No matter what your strength level or fitness goals are, we’re here to help you get stronger inside and out. Our professional staff will guide you through proper form for injury prevention, and the right combination of weight, sets, and repetitions for your goals. All in a fun, welcoming atmosphere.


Find a strength training event

We offer classes across the country and streaming online. So join us today and discover your true strength.


Meet Dakota Conley

My journey started with The Phoenix almost two years ago. Prior to discovering The Phoenix, I was living a double life of working by night and struggling as a personal trainer by day. It was challenging to find a niche where I belonged. The Phoenix has been an integral part of my recovery journey. I’ll have 2 years sober in mid-August.